Individual Counselling
50-minute: $150
80-minute: $225
Individual counselling is a one-on-one therapeutic process where a person works with a trained counsellor to address personal issues, emotional difficulties, or mental health challenges.
Matt exclusively works with adults (18+).
Couples Counselling
50-minute: $165
80-minute: $247.50
Couples counselling is a therapeutic process where a trained professional helps partners communicate better, resolve conflicts, and strengthen their relationship.
Family Counselling
50-minute: $180
80-minute: $270
Family counselling is a therapeutic approach that helps family members improve communication, resolve conflicts, and strengthen their relationships by addressing dynamics within the family unit.
Matt exclusively works with adult (18+) family members.
Group Counselling
GROUP: TBD
RETREATS: Becoming Human: a retreat for men (oct 18-20, 2024)
Group counselling is a therapeutic approach where a small group of individuals meet regularly to discuss and support each other in addressing shared and personal issues.
Workshops
ONLINE WORKSHOP: FREE
EMOTION COACHING: THE HEALING POWER OF CONNECTION
In this workshop, parents/caregivers learn how to coach their loved ones in becoming more aware of their emotions and associated needs, and how to regulate their emotions more easily.
*Online or phone sessions also available.
**If you plan to use extended health benefits, please be sure to check that counselling by a Registered Clinical Counsellor (RCC) is covered by your plan prior to booking.
***I am a provider with ICBC.